Ignite Your Inner Strength, Transform Your Journey
Tailored Strength Training to Fit Your Life and Goals
About Accend Fitness
My Mission
In a society where it's all too easy to become disconnected to our bodies, I believe movement can accend (ignite) and optimize physical, mental and emotional well-being.
At Accend Fitness, my mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. I strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.
My Expertise
As an NASM Certified Personal Trainer and Corrective Exercise Specialist, I work with you to improve performance, achieve sustainable results and decrease risk of injury, so you can live life confidently. I am qualified and experienced in designing programs that are safe, effective, and tailored to your INDIVIDUAL needs. I stay up-to-date with the latest research and trends in the fitness industry to ensure that my clients receive the best possible guidance and support.